Avocado Toast Ideas
This Avocado Toast is a quick, healthy, and delicious breakfast or snack option. Made with creamy mashed avocado, topped on crispy whole-grain toast, and drizzled with olive oil and lemon juice, it’s a perfect balance of flavors. Customize with your favorite toppings like cherry tomatoes, a poached egg, or feta for extra taste and nutrients. Simple, nutritious, and easy to make, this toast will quickly become a go-to meal in your kitchen.
Equipment
- Toaster or Grill Pan
- Knife
- Spoon
- Bowl (for mashing avocado)
- Fork (for mashing avocado)
- Small bowl (for optional seasonings or toppings)
Ingredients
- 2 slices of whole-grain bread or gluten-free bread, if preferred
- 1 ripe avocado
- 1 tablespoon olive oil extra virgin recommended
- 1 teaspoon lemon juice fresh or bottled
- Salt and pepper to taste
Optional toppings:
- Crushed red pepper flakes
- Cherry tomatoes halved
- Fresh herbs e.g., basil, parsley, cilantro
- Hard-boiled egg sliced
- Feta cheese or goat cheese
- Sriracha or hot sauce for a spicy kick
Instructions
- Toast the bread: Place the slices of bread in a toaster or grill pan and toast until golden brown and crispy.
- Prepare the avocado: While the bread is toasting, slice the avocado in half, remove the pit, and scoop the flesh into a bowl. Add the lemon juice, olive oil, salt, and pepper. Mash with a fork until smooth and creamy, or leave a bit of chunkiness for texture.
- Assemble the toast: Once the bread is ready, spread the mashed avocado evenly onto each slice.
- Optional toppings: Add your favorite toppings, such as sliced tomatoes, a sprinkle of red pepper flakes, fresh herbs, or a drizzle of hot sauce for extra flavor.
- Serve and enjoy: Serve immediately and enjoy your delicious, healthy avocado toast!
Notes
- Choosing a ripe avocado: To find the perfect avocado, gently squeeze it without applying your fingertips. It should yield to firm gentle pressure but not feel mushy.
- For a creamier texture: If you prefer a smoother avocado spread, use a food processor to blend the avocado, olive oil, and lemon juice together.
- Serving options: This toast pairs wonderfully with a smoothie or fresh fruit for a complete breakfast or snack. You can also add a side of scrambled eggs for more protein if desired.
- Gluten-Free Option: Use gluten-free bread for those following a gluten-free diet.
- Customize Your Toast: This recipe is highly customizable. Add protein-rich toppings like a poached egg or feta cheese to make it more filling, or experiment with different seasonings for unique flavor combinations.